Weight Loss

Part of my 2021 journey will include weight loss. I’m naturally broad for my height, so I have this bad habit of carrying weight pretty well. This created a false sense of security in my mind that my weight was never an issue. Fast forward a bit, the pandemic locks us down at home, and I’m looking for size 42 pants and clocking in at about 260lbs.

Since the pandemic started, we bought our first home and I became a bit more active. Hell, getting a second floor helped me take more steps than I have in years.

I’ve been using MyFitnessPal to help me track my calories, and I’m introducing vitamins back into my life.

I have no clue what my goal weight is, but I’m going to keep on keepin’ on!

Weight Loss Tracker

Weigh In DateWeightWeek-over-WeekTotal Loss
04/01/2020260n/an/a
11/02/2020240-20-20
11/15/2020239.2-0.8-20.8
11/30/2020238.8-0.4-21.2
12/15/2020232-6..8-28
12/31/20202320.0-28
01/15/2021227.6-4.4-32.4
01/31/2021TBDTBDTBD

Exercise

To aid me in my weight loss journey, I am creating a 50 day journey for two physical activities – using the row machine, and performing foul-line drills in my make-shift bowling lane in my office. Once I get that set up in my 2021 bullet journal, I’ll grab some photos.

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