Part of my 2021 journey will include weight loss. I’m naturally broad for my height, so I have this bad habit of carrying weight pretty well. This created a false sense of security in my mind that my weight was never an issue. Fast forward a bit, the pandemic locks us down at home, and I’m looking for size 42 pants and clocking in at about 260lbs.
Since the pandemic started, we bought our first home and I became a bit more active. Hell, getting a second floor helped me take more steps than I have in years.
I’ve been using MyFitnessPal to help me track my calories, and I’m introducing vitamins back into my life.
I have no clue what my goal weight is, but I’m going to keep on keepin’ on!
Weight Loss Tracker
| Weigh In Date | Weight | Week-over-Week | Total Loss |
| 04/01/2020 | 260 | n/a | n/a |
| 11/02/2020 | 240 | -20 | -20 |
| 11/15/2020 | 239.2 | -0.8 | -20.8 |
| 11/30/2020 | 238.8 | -0.4 | -21.2 |
| 12/15/2020 | 232 | -6..8 | -28 |
| 12/31/2020 | 232 | 0.0 | -28 |
| 01/15/2021 | 227.6 | -4.4 | -32.4 |
| 01/31/2021 | TBD | TBD | TBD |
Exercise
To aid me in my weight loss journey, I am creating a 50 day journey for two physical activities – using the row machine, and performing foul-line drills in my make-shift bowling lane in my office. Once I get that set up in my 2021 bullet journal, I’ll grab some photos.